Relationship Therapy supports couples, triads, and friends.

Relational therapy explores and heals unfulfilling patterns within your relationship. This work is open to any relational dyad or triad interested in improving communication, connection, and trust. This includes life-partners, lovers, romantic triads, roommates, and friends.

Human beings are wired for connection. This means that we crave deep, meaningful, connective relationships. Therefore, it is human to experience distress when important relationships are threatened.

This supports clients navigating:

• Sexual/erotic disconnection

• Desire mismatch

• Ethical non-monogamy and polyamory

• Rebuilding trust after betrayal

• Relationship transitions

• Repeating arguments

In this work, we will:

1. Slow down

   We will take time to be curious about patterns present in your relationship. Together, we will interrupt negative cycles. And, through guided reflection, clients will build safety to communicate their emotional experiences. In this stage, partners learn to deeply listen to each other and connect in difficult moments.

2. Deepen trust and connection

   Once safety has been established, a new level of connection is possible. In this stage, partners share their emotional experiences and expand their ability to respond with care.

3. Expand connection and welcome growth

   In the final stage, partners practice attuning to each other. Over time, this attunement facilitates secure attachment and builds relational resilience. Then, partners can face new challenges with confidence and security as they grow.