You know intellectually that something needs to change, but you still feel stuck. You want to live a life led by joy, pleasure, and connection, but you feel disempowered. You value community, but you feel isolated. These contradictions are uncomfortable, but they are also deeply human.

Fragmentation is often a protector against experiences that threaten our sense of safety and belonging, such as surviving abuse, being heartbroken, and living in a culture driven by injustice, exploitation, and queerphobia.

In the face of this fragmentation and systemic oppression, pleasure can seem frivolous. But, could pleasure be the bodymind’s way of orienting us to healing? Could it be that pleasure is a guide toward abundance, happiness, and connection? What becomes possible when pleasure is centered?

We may be a good match if you…

• yearn to connect with your most authentic self and desires.

• know your understanding of yourself has been fragmented by relational trauma

• feel overwhelmed by constant cultural messages of who or what you should be, do, or feel

• feel disconnected from your body, emotions, sexuality, and the people you love

In our work together, we will …

• Deconstruct the various fragmenting forces of your life

• Understand and expand the resilience and strength you’ve cultivated to survive them

• Make space for all of the parts and emotions that have been deemed “too much” or “not enough”

• Honor the wisdom that all of your parts, communities, partnerships, and ancestors

• Harness & amplify your strengths

• Expand your capacity for pleasure, joy, and connection.